Select Page
Category: Chicago boxing
FOLLOW US:
CALL: 312.829.7699
SKYPE CHAT
Show posts for:

Jimmy Do Fights on Chicago Fight Card Glory 44

Glory 44 returns to Chicago on August 25th. This international kickboxing card broadcasts its event on ESPN.  GLORY 44 Chicago will be carried live on ESPN3 at 11 p.m. ET / 8 p.m. PT on Friday, Aug. 25.Their last visit to Chicago was on February 24th, 2017 which was also held at the Sears Centre […]

READ MORE

POW! West Loop Gym, Hot Spot for Couples to Workout

Member Appreciation Month is well underway here at POW! and it’s no secret that without you, we wouldn’t be much more than a big room with a bunch of punching bags hanging from the ceiling. POW! is made by its members. Our fun, motivated, and dynamic community is at its best when we have a […]

READ MORE

Box Like Sugar Ray Leonard, 3 Footwork Drills to Improve Boxing

“Rhythm is everything in boxing. Every move you make starts with your heart, and that’s in rhythm or you’re in trouble.”    Sugar Ray Robinson This video gives you 3 Boxing Footwork Drills. Katalin, the Owner of POW! Gym incorporates many different footwork drills into her classes. The goal of footwork drills is to teach […]

READ MORE

Great Chicago Boxing Workout

POW! Gym Chicago in the West Loop has been offering boxing classes and training for over 15 years. This is an example of a daytime boxing classes.  We utilize the track and sled as often as possible. This is an all level class. The goal is to get the right balance of technical instruction, footwork training, mitt work […]

READ MORE

How to feed the boxing mitts for a hook punch.

Everyone at POW! is expected to learn how to hold mitts. It is part of our Gym culture. The concept of working as a team builds better strikers and martial artists. One mitt holding technique that is challenging for many people is learning to feed boxing mitts.  We emphasize it a lot in all our […]

READ MORE