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3 Footwork Drills to Improve Boxing Skills

“Rhythm is everything in boxing. Every move you make starts with your heart, and that’s in rhythm or you’re in trouble.”    Sugar Ray Robinson This video gives you 3 Footwork Drills to Improve Boxing Skills Katalin, the Owner of POW! Gym incorporates many different footwork drills into her classes. The goal of footwork drills […]

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POW! West Loop Gym, Hot Spot for Couples to Workout

Member Appreciation Month is well underway here at POW! and it’s no secret that without you, we wouldn’t be much more than a big room with a bunch of punching bags hanging from the ceiling. POW! is made by its members. Our fun, motivated, and dynamic community is at its best when we have a […]

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