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What is POWER Training? POW! Gym’s Goal of the Month

POWER Training Power training has been around for a long time. It was originally called shock training. Today, there is a lot of scientific data supporting the tremendous value power training has for athletes and non athletes.  For the month of March, POW! Gym will be focused on power as a goal.  You will see […]

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POW! Gym Services

POW! Gym Chicago Offers Many Services POW! Gym’s Additional Services: Towel Rental– for those of you who do not have enough room in your bag for a bath towel, we do offer an unlimited towel service.  It is $12.00 a month.  You can cancel your service with a 30 day notice and it is an […]

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