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February 2018

You should practice the straight right hand every time you train.  This fundamental is not negotiable.  But there is nothing wrong with spicing it up as well.  Parlor tricks in any sport are a fun way to stay motivated and try new things.  Even if you are not a fighter, but train in classes for boxing, kickboxing, MMA, muay thai or krav maga, you should always try new stylized techniques.   Below is a fun drill – a switch straight right cross jab. This punch is better combined with muay thai, MMA and kickboxing than traditional boxing.  In the video below, I am quickly breaking down the switch right hand with Lily a long-time POW! student.