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Speed sports performance

Speed & Sports Performance

The Parisi Youth Training System has become the leader in safe youth sport performance training. Our slate of professional athletes who have benefited from the Parisi Youth Training System include: 
Chris Long, son of Howie Long.  Chris was named best NFL combine performer for a defensive lineman after working with us and now plays for the St. Louis Rams.  Tobin Heath, an outstanding mid-fielder for the US Women’s National Soccer Team and two-time Olympic Gold Medalist.

Parisi’s success also translates to the adult athletic market.  Learn more about our speed school and how to increase your overall speed.  Speed is a skill and we teach it!

POW! Kids Martial Athletics will expose your child to the athletics bred by boxing drills, the explosivity inherent in tae kwon do, the discipline integral to karate, the agility of jiu jitsu and the reality training perfected by krav maga. We use positive reinforcement and innovative fitness drills to keep children motivated. Each tactical situation we work on is appropriately presented and instills awareness, not fear. POW! Kids Martial Athletics breaks training down into three general categories:

POW! Kids Martial Athletics will expose your child to the athletics bred by boxing drills, the explosivity inherent in tae kwon do, the discipline integral to karate, the agility of jiu jitsu and the reality training perfected by krav maga. We use positive reinforcement and innovative fitness drills to keep children motivated. Each tactical situation we work on is appropriately presented and instills awareness, not fear. POW! Kids Martial Athletics breaks training down into three general categories:

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