Discover lasting fitness results with POW! Our personal training program in West Loop, Chicago offers tailored plans and expert guidance to help you achieve your goals.
Learn more
Our semi-private training in Chicago will help you build functional strength & lose weight in an intimate small group setting, no matter your age or skill level.
Learn more
Join our Muay Thai classes in Chicago & West Loop for a dynamic workout that incorporates martial arts training, self-defense, & torches calories!
Learn more
Our boxing classes teach proper footwork, speed, agility, & punching techniques. Gain effective self-defense skills while you burn calories & relieve stress.
Learn more
POW! offers a variety of fitness classes including interval training, strength, mobility, and more — led by supportive coaches dedicated to your success.
Learn more
The Parisi Speed School is the #1 youth sports performance program in the U.S., helping athletes in West Loop & Chicago thrive in sports and personal development!
Learn more
Our kids fitness classes focus on developing motor skills, confidence, and coachability. Help your child lay a strong athletic foundation with us!
Learn more
Enroll your child in our Kids Boxing program in West Loop! They'll gain strength, stamina, and confidence while mastering martial arts and traditional boxing techniques.
Learn more
Empower your teen or tween with Muay Thai! Our engaging classes promote fitness, discipline, and self-defense while fostering a sense of community.
Learn more
Our teen boxing & fitness classes offer a fun way to stay fit, learn self-defense techniques, and build strength & confidence!
Learn more
Empower your teen with strength training & fitness at POW! Improve speed & agility through safe & effective training from certified coaches.
Learn more
Experience the ultimate birthday celebration with POW! Kids in West Loop, Chicago. Enjoy two hours of curated fun, ensuring a stress-free and memorable day for your child.
Learn more
Our day and summer camps offer a unique chance for your child to learn lifelong fitness habits in a fun, structured environment!
Learn more
Transform your workplace with POW! Gym's team-building activities and corporate wellness programs, helping local leaders foster a healthier, more motivated workforce!
Learn morePOW! offers classes that build strength, confidence, and a diverse range of athletic skills. Training with the POW! staff will make you feel better mentally and physically. Our programs are fitness-driven and offer a safe, supportive training environment. Our adult fitness program offers amazing boxing and muay thai classes which are supported by a well-rounded functional strength training program. The adult fitness classes offer strength, conditioning, interval and performance training. Our youth students have the opportunity to learn boxing, muay thai kickboxing, and self-defense, while enhancing their athleticism. We believe strongly in the power of confidence-building , and we work daily to instill confidence through motivating and structured training.
We are also proud to offer our Parisi Speed and Sports Performance program to teams. This gives us a chance to share the success we achieve in our classes with athletes all over the city. Our youth program also offers birthday parties on the weekend to Chicago-land families and camps that leave kids with their best summer memories.
We welcome you to the POW!’s community which has been around since 2001, offering a contagious energy that is present in all of our classes. We cherish the relationships we build with our young students and their families and we can’t wait for you to come aboard!
Simply fill out the short form on your screen to learn more about how POW! can change your life!
$25 / 1 Class
$39 / 1 Class
$70 / 1 Class
FREE / 1 Consultation
$25 / 1 Class
$39 / 1 Class
I can't say enough about POW. I joined about a year ago and it has been life changing for my strength, conditioning, balance and just overall well-being. The coaches are outstanding and take car...
Read More
I'm a repeat customer. Outstanding owners and staff, some of the best I've met in the fitness and self defense world. The class offerings are on point, diverse, and continually evolving. Their commitm...
Read More
Having been a member of 5 different gyms (2 strength/conditioning, 1 wrestling, 1 boxing, 1 MMA) I’ve found POW to be the cleanest, most professional, welcoming, and accessible gym by far. There...
Read More
I have been working with POW for many years. I have taken brakes on and off. I always come back home, lol. I’m in good hands. I love the kind and knowledgeable trai...
Read More
Fantastic gym and a knowledgeable staff. They keep each workout exhausting and interesting. Would definitely recommend. ...
Read More
Excellent training experience ! ...
Read MoreStart Out Strong With Healthy Habits Of Lifelong Fitness
POW! is proud to offer individuals of all ages and backgrounds the chance to build a strong foundation of physical health and wellness. From Boxing and Muay Thai to high-energy Fitness Classes, our diverse schedule allows for you to work out your body, sharpen your reflexes, and get the results you want. All the tools you need are right here in West Loop.
POW! is the best youth gym in Chicago. We offer motivational classes for kids ages 4 to 17 years old, divided by age group so each child can spend time with their peers and be mentored by older youths. Our West Loop facility offers a dynamic mixture of martial arts and conditioning classes, each of which provides individual attention for each and every student!
As seen in the New York Times, the Parisi Speed School is the #1 youth sports performance program in the U.S. Our mission is to make you stronger, faster, and feed your athletic ambition! We offer small, results-driven classes for students ages 7 to 22 years old as well as youth sports teams. The Parisi Speed School program offers the perfect marriage between quality and convenience.
POW! knows how important it is to have activities ready on days when school is shuttered. Every parent deserves some time away, which is why we offer day camps during federal holidays and week-long fitness/sports camps during the summer. Our camps are active, highly-structured, and incredibly unique. Our events will give you chance to go out and unwind!
Phone:
312-829-7699
Address:
310 S Racine Ave 1st floor
Chicago, Illinois
60607
Email:
katalin@powkickboxing.com
I can't say enough about POW. I joined about a year ago and it has been life changing for my strength, conditioning, balance and just overall well-being. The coaches are outstanding and take care to learn different students' capabilities then adjust workouts individually as needed. As a complete newbie when I started, this made me feel safe and comfortable in trying all these new things. Everyone both working and attending the gym have been warm and welcoming from my first day. I highly recommend checking it out!
I'm a repeat customer. Outstanding owners and staff, some of the best I've met in the fitness and self defense world. The class offerings are on point, diverse, and continually evolving. Their commitment to the success and growth of their customers is amazing. It's truly personalized. They take into account your ability, experience, and goals while nicely pushing your boundaries. The training sessions can be intense but the atmosphere is casual, fun and relaxed. The facility is impressive, spacious, clean, convenient, and well maintained. Great equipment, well stocked with quality machines and gear. POW is also active in the community including helping veterans. Great team, great place, great outcomes.
Having been a member of 5 different gyms (2 strength/conditioning, 1 wrestling, 1 boxing, 1 MMA) I’ve found POW to be the cleanest, most professional, welcoming, and accessible gym by far.
There are at least three other reasons for why POW is an excellent gym:
1. POW has the equipment and space I need to do any of the aforementioned activities (Strength/conditioning, wrestling, boxing, MMA).
2. The owner clearly only hires qualified staff who contribute to the professional/welcoming environment.
3. I have seen both families and high-level athletes in this gym. It takes a certain kind of gym to accommodate both.
That being said, I have no problem stating that POW is the single best gym in West Loop.
If I recall correctly, I have only ever written 2 Google reviews in my life. The reason why I took the time to write this one is so that you can join POW, give them business, and keep them around so I can continue to enjoy this gym for years to come.
