310 S Racine Ave 1st floor, Chicago, Illinois 60607
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Semi-Private Personal Training in Chicago

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West Loop & Chicago's Home for Semi-Private Personal Training!

Semi-Private Training in Chicago is guaranteed to get you in amazing shape in a matter of weeks! Don't want to train alone? Want to share the cost of training with friends? Grab a friend or two and embark on this unique experience together. Semi-private training offers similar benefits to private coaching with training partners to motivate and support you along the way.

Join Semi-Private Personal Training to lose body fat, gain lean muscle and cardiovascular endurance safe and effectively with your friend. Our experienced and professional trainers are here to take your fitness goals to the next level. Before you know it, you will become measurably healthier after just a few short classes. 

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semi private training in Chicago

Semi Private Training in Chicago is for Anyone! 

Our semi-private program is designed with a 4:1 client-to-coach ratio, giving you personal attention without the cost of one-on-one training. Every workout will be specifically built around your needs. Your program will be built when you arrive and displayed on your private tablet. Before you even set foot in the gym, we’ll design your program to fit your body’s unique requirements—considering everything from your mobility and strength levels to your fitness goals.

Your first experience with us will include a private onboarding session where we take the time to understand what matters to you. We’ll conduct movement assessments and learn about your goals, so we can build a program that doesn’t just get you through a workout but helps you live the life you envision: active, strong, mobile, and confident.

At POW! GYM, we’re not just about fitness but about providing lasting value and support. We want this program to empower you to feel and move better, no matter where you’re starting from or what your goals are. We believe our semi-private training truly reflects everything POW! Gym stands for high-quality, results-driven programming that’s all about you.

    Don't Delay Any Longer!

    If you would like to learn more about Semi Private Training in Chicago, West Loop, or surrounding areas please fill out the short form on this page. Once you do, we will be in contact with you shortly! We can't wait to get started with you!

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    R Monson

    I can't say enough about POW. I joined about a year ago and it has been life changing for my strength, conditioning, balance and just overall well-being.  The coaches are outstanding and take care to learn different students' capabilities then adjust workouts individually as needed. As a complete newbie when I started, this made me feel safe and comfortable in trying all these new things. Everyone both working and attending the gym have  been warm and welcoming from my first day.  I highly recommend checking it out!

    Fred Maurer

    I'm a repeat customer. Outstanding owners and staff, some of the best I've met in the fitness and self defense world. The class offerings are on point, diverse, and continually evolving. Their commitment to the success and growth of their customers is amazing. It's truly personalized. They take into account your ability, experience, and goals while nicely pushing your boundaries. The training sessions can be intense but the atmosphere is casual, fun and relaxed. The facility is impressive, spacious, clean, convenient, and well maintained. Great equipment, well stocked with quality machines and gear. POW is also active in the community including helping veterans. Great team, great place, great outcomes.

    Christopher Tak

    Having been a member of 5 different gyms (2 strength/conditioning, 1 wrestling, 1 boxing, 1 MMA) I’ve found POW to be the cleanest, most professional, welcoming, and accessible gym by far.

    There are at least three other reasons for why POW is an excellent gym:

    1. POW has the equipment and space I need to do any of the aforementioned activities (Strength/conditioning, wrestling, boxing, MMA).
    2. The owner clearly only hires qualified staff who contribute to the professional/welcoming environment.
    3.  I have seen both families and high-level athletes in this gym. It takes a certain kind of gym to accommodate both.

    That being said, I have no problem stating that POW is the single best gym in West Loop.

    If I recall correctly, I have only ever written 2 Google reviews in my life. The reason why I took the time to write this one is so that you can join POW, give them business, and keep them around so I can continue to enjoy this gym for years to come.

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