YOUTH BOXING (Ages 6 to 14)
Pow’s Youth/Tween Boxing is focused on teaching boxing fundamentals and developing the child’s coordination and agility. We teach the basics of boxing including how to punch and block. However, there is much more to this class than the basic execution of jabs, hooks, and uppercuts.
We also teach our kids footwork, coordination, and the importance of exercise. We incorporate many conditioning drills including calisthenics, sports drills, and body weight exercises.