Chicago's Favorite Gym Since 2001

Instilling confidence in Chicago with our boxing, fitness, speed, sports performance, strength and kickboxing classes. We proudly serve the West Loop, South Loop, West Town, Hyde Park and Chicagoland area!

View our Intro Offers! COVID-19 SAFETY MEASURES
 v {
   text-shadow: 2px 2px 8px #1e2a55; 
img {
 display: block;
 margin-left: auto;
 margin-right: auto;
  width: auto ;
  max-width: 100% ;
  height: auto ;

<p style="font-size:2vw;"><v><strong>Instilling confidence in Chicago with our boxing, fitness, speed, sports performance, strength and kickboxing classes. We proudly serve the West Loop, South Loop, West Town, Hyde Park and Chicagoland area!</strong></v></p>

Request More Information

Go to Content


See what people are saying about POW! Gym Chicago

Fitness Classes near Chicago

Current Reviews

September 12, 2019

Check out more amazing and up-to-date reviews by clicking the icon!... Read More

Kids Martial Arts near Chicago

Joshua Kalina

June 03, 2019

Fantastic gym and a knowledgeable staff. They keep each workout exhausting and interesting. Would definitely recommend.  ... Read More

Kids Martial Arts near Chicago

Mark J. Silver

June 03, 2019

Excellent training experience !  ... Read More

Kids Martial Arts near Chicago

PaolasMommy VG

June 03, 2019

I absolutely love this place for a kids bday party!!! The staff was super friendly with all of the kids and super helpful. Dealing with 25 plus kids is no easy task but they were absolute troopers and handled them like champs. I wld absolutely recommend POW Gym for any kids party. I love them so much that this was our second year in a row hosting my daughter's bday there! Great job guys!!!  ... Read More

Kids Martial Arts near Chicago

Gail Selleg

June 03, 2019

Sprint track, room with mats that cover the entire floor, kick boxing things, great for kids parties and Clean Bathrooms! Yay!  ... Read More

Kids Martial Arts near Chicago

Cate O'Shea-Rivera

June 03, 2019

Pow Gym and Parisi Speed school are great! They tailor the programs from ages 2-99. They teach you actually methods and break it down rather then just have you aimlessly trying to figure out on your own. My son is training off season for baseball and getting stronger and faster. Brennan also teaches the importance of nutrition but most of all respect. I've taken some of the boxing classes and to ... Read More

See More Reviews

Facebook Reviews

Kickstart Your Fitness Journey!

Start Out Strong With Healthy Habits Of Lifelong Fitness

Adult Training near Chicago

Adult Fitness

POW! is proud to offer individuals of all ages and backgrounds the chance to build a strong foundation of physical health and wellness. From Boxing and Muay Thai to high-energy Fitness Classes, our diverse schedule allows for you to work out your body, sharpen your reflexes, and get the results you want. All the tools you need are right here in West Loop.

Adult Training near Chicago

Youth & Teen Fitness

POW! is the best youth gym in Chicago. We offer motivational classes for kids ages 4 to 17 years old, divided by age group so each child can spend time with their peers and be mentored by older youths. Our West Loop facility offers a dynamic mixture of martial arts and conditioning classes, each of which provides individual attention for each and every student!

Adult Training near Chicago

Parisi Speed School

The Parisi Speed School is the #1 youth sports performance program in the country. Our mission is to make you stronger, faster, and feed your athletic ambition! We offer small, results-driven classes for students ages 7 to 22 years old as well as youth sports teams. The Parisi Speed School program offers the perfect marriage between quality and convenience.

Adult Training near Chicago

Camps & Events

POW! knows how important it is to have activities ready on days when school is shuttered. Every parent deserves some time away, which is why we offer day camps during federal holidays and week-long fitness/sports camps during the summer. Our camps are active, highly-structured, and incredibly unique. Our events will give you chance to go out and unwind!

Dynamic Fitness Training In West Loop

POW! offers classes for kids that build strength, confidence, and a diverse range of athletic skills that will guide them to success -- both mentally and physically. Our programs are fitness-driven and offer a safe, supportive training environment where students have the opportunity to learn martial arts, boxing, self-defense, and athleticism. We believe strongly in the power of confidence-building in young children, and we work daily to instill that confidence through dynamic martial arts and fitness training.

We are also proud to offer multiple birthday party themes that are interactive and intimate. Through engaging, motivating, and genuine instruction, we help kids from all across West Loop learn crucial life skills as they grow in mind, body, and spirit.

POW!’s community has been around since 2001, offering a contagious energy that is present in all of our classes. We cherish the relationships we build with our young students and their families and we can’t wait for you to come aboard!

Simply fill out the short form on your screen to learn more about how POW! can change your life!


Information on Wellness, Fitness, Nutrition, Training and more.

Your Home For All Your Fitness and Martial Arts Needs

Request More Information

Request Information Now!