Chicago's Favorite Gym Since 2001

Instilling confidence in Chicago with our boxing, fitness, speed, sports performance, strength and kickboxing classes. We proudly serve the West Loop, South Loop, West Town, Hyde Park and Chicagoland area!

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Testimonials

Current Reviews

Check out more amazing and up-to-date reviews by clicking the icon!...

Joshua Kalina

Fantastic gym and a knowledgeable staff. They keep each workout exhausting and interesting. Would definitely recommend. ...

Mark J. Silver

Excellent training experience ! ...

PaolasMommy VG

I absolutely love this place for a kids bday party!!! The staff was super friendly with all of the kids and super helpful. Dealing with 25 plus kids is no easy task but they were absolute troopers and...

Gail Selleg

Sprint track, room with mats that cover the entire floor, kick boxing things, great for kids parties and Clean Bathrooms! Yay! ...

Cate O'Shea-Rivera

Pow Gym and Parisi Speed school are great! They tailor the programs from ages 2-99. They teach you actually methods and break it down rather then just have you aimlessly trying to figure out on your o...

Adult Training

Our fitness classes at POW! take advantage of a diverse blend of training exercises to create sustainable, long-lasting results. If you're new to fitness or need a little extra guidance, our professionally-certified personal trainers will help tailor effective workout regimens to get you slimmed down, toned up, and feeling good about your fitness!

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Youth Programs

Develop your child's strength, stamina, teamwork and leadership skills, and more by enrolling them in our Kids Boxing & Fitness program. We'll teach them the fundamentals of a variety of martial arts, plus traditional boxing training, to help them get fit and elevate their confidence to new heights!

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Parisi Speed

The Parisi Speed Program at POW! Gym is the industry standard in performance enhancement. We provide coaching to youth from all over West Loop, Chicago, and beyond, giving them the toolset they need to succeed in both athletics and in personal development.

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Dynamic Fitness Training In West Loop

POW! offers classes that build strength, confidence, and a diverse range of athletic skills. Training with the POW! staff will make you feel better mentally and physically. Our programs are fitness-driven and offer a safe, supportive training environment. Our adult fitness program offers amazing boxing and muay thai classes which are supported by a well-rounded functional strength training program. The adult fitness classes offer strength, conditioning, interval and performance training. Our youth students have the opportunity to learn boxing/kickboxing and self-defense, while enhancing their athleticism. We believe strongly in the power of confidence-building , and we work daily to instill confidence through motivating and structured training.

We are also proud to offer our Parisi Speed and Sports Performance program to teams. This gives us a chance to share the success we achieve in our classes with athletes all over the city. Our youth program also offers birthday parties on the weekend to Chicago-land families and camps that leave kids with their best summer memories.

We welcome you to the POW!’s community which has been around since 2001, offering a contagious energy that is present in all of our classes. We cherish the relationships we build with our young students and their families and we can’t wait for you to come aboard!

Simply fill out the short form on your screen to learn more about how POW! can change your life!

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Kickstart Your Fitness Journey!

Start Out Strong With Healthy Habits Of Lifelong Fitness

Adult Fitness

POW! is proud to offer individuals of all ages and backgrounds the chance to build a strong foundation of physical health and wellness. From Boxing and Muay Thai to high-energy Fitness Classes, our diverse schedule allows for you to work out your body, sharpen your reflexes, and get the results you want. All the tools you need are right here in West Loop.
Youth & Teen Fitness

POW! is the best youth gym in Chicago. We offer motivational classes for kids ages 4 to 17 years old, divided by age group so each child can spend time with their peers and be mentored by older youths. Our West Loop facility offers a dynamic mixture of martial arts and conditioning classes, each of which provides individual attention for each and every student!
Parisi Speed School

The Parisi Speed School is the #1 youth sports performance program in the country. Our mission is to make you stronger, faster, and feed your athletic ambition! We offer small, results-driven classes for students ages 7 to 22 years old as well as youth sports teams. The Parisi Speed School program offers the perfect marriage between quality and convenience.
Camps & Events

POW! knows how important it is to have activities ready on days when school is shuttered. Every parent deserves some time away, which is why we offer day camps during federal holidays and week-long fitness/sports camps during the summer. Our camps are active, highly-structured, and incredibly unique. Our events will give you chance to go out and unwind!