310 S Racine Ave 1st floor, Chicago, Illinois 60607

Muay Thai in Chicago

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Experience The Top Muay Thai Gym In Chicago & West Loop!

adult muay thai intro offer

Are you ready to kickstart your fitness with one of the world's most exciting, high-energy martial arts?

Muay Thai is an incredible way to lose weight, build muscle, relieve stress, and learn real-world self-defense skills. By combining pad drill classes with technical training that emphasizes form and skill, we're helping Chicagoans all across West Loop, Hyde Park, and Wicker Park create lasting fitness habits that really work. If you're up for exciting kickboxing classes that will torch up to 1000 calories in a single session, sign up for our Muay Thai Classes at POW! today!

WHAT TO EXPECT IN OUR MUAY THAI CLASSES:

Muay Thai Level 1: Fundamentals (45 minutes)
✓ The perfect class for a First Timer, focusing on essential Muay Thai techniques.
✓ Incorporates bag work, pad work, and drills for beginners and experienced students.
✓ No contact class with emphasis on technical skill sets and conditioning.

Muay Thai Level 2: Offenses/Defenses & Counters (45 minutes)
✓ Partner-focused class emphasizing controlled technique exchanges.
✓ Develops strategy, footwork, and defensive skills through partner drills.
✓ Novices welcome, but no sparring; controlled semi-contact with sequences guided by coach.

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Group of women at a Muay Thai class in Chicago

Muay Thai: A Dynamic, Effective Way to Exercise

Known as the "art of eight limbs," Muay Thai was developed as a martial art that emphasizes real-world self-defense. By training with us at POW!, you'll not only burn calories like never before, but you'll also build lean muscle and learn how to defend yourself. What's not to love? 

Our Muay Thai classes are engineered for your success. Our coaches are black belts, lifelong martial artists, and effective teachers. Whether you want training in traditional kickboxing, Krav Maga, Muay Thai, or Kali, our talented and diverse staff can accommodate your needs and provide you with West Loop's ultimate fitness experience. We also offer Personal Training if you're looking for a one-on-one approach to advance your skills.

Get started on POW!'s Muay Thai classes today and take on:

  • A group fitness workout that can burn as much as 1000 calories in a single hour!
  • Coaching from professional staff that have real-world martial arts experience
  • Motivation & support from an incredible fitness community
  • Learning effective, reality-based self-defense skills

a man & a woman kicking muay thai mitts at POW! Gym Chicago

Try West Loop & Chicago's Premier Muay Thai Classes For Adults Today!

Simply fill out the short form on your screen for more info or click the button below to get started with a trial class!

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