Reasons Why Muay Thai is So Much Fun

Reasons Why Muay Thai is So Much Fun

Anyone  can learn Muay Thai and kickboxing, regardless of age, gender, fitness level, or prior experience. Both martial arts are accessible to beginners, and they can be adapted to fit a wide range of abilities.  POW! GYM Chicago in the West Loop offers an...

Common Injuries in Muay Thai

Muay Thai is a high-impact combat sport that involves striking, clinching, and fast movements. Due to its intensity, students are prone to a variety of injuries.  Other than contact injuries, muay thai practitioners can often suffer a wide range of...
The Differences Between Kickboxing and Muay Thai

The Differences Between Kickboxing and Muay Thai

It is not uncommon to train at a school like POW! GYM Chicago offers the opportunity to train in both Muay Thai and kickboxing.  These two combat sports share some similarities, but they have key differences: Striking TechniquesMuay Thai: Known as the...
Choosing the Right Muay Thai Gear: A Beginner’s Guide

Choosing the Right Muay Thai Gear: A Beginner’s Guide

Muay Thai gloves, unlike boxing gloves, Muay Thai gloves are designed to allow fighters/students to grapple and clinch effectively while still providing ample protection for striking. The structure of these gloves has more flexibility in the palm area to facilitate...