Youth nutrition coaching is educational, positive, and judgment-free. I help kids and teens understand how food supports their energy, growth, confidence, and athletic performance in a simple, age-appropriate way.
This is not clinical nutrition. I do not treat eating disorders or medical conditions. Instead, I work with kids who want to feel better, fuel their activities, and build healthy habits in a supportive environment where nutrition is taught as a tool—not a rule.
I offer group coaching (5 sessions plus one one-on-one session) as well as private one-on-one options for families who prefer individualized support.
The goal is to help kids and athletes learn that nutrition can be fun, empowering, and part of a healthy, active life.