by POW | Jan 29, 2024 | Uncategorized
Thigh drive is a focal point for Parisi Speed Coaches and part of our speed development strategy. We believe in several points of success when leading our speed training sessions. Integrating thigh drive drills into our training classes which start at 7 years...
by POW | Dec 15, 2023 | Uncategorized
Context is Everything: How to Filter Fitness Advice OnlineClients often ask if a reel on Instagram is safe. The truth is that most of the time, these posts are unsafe. The context behind the movement, the form and technique, and the preparation have as much value as...
by POW | Nov 22, 2023 | Uncategorized
For A Limited Time Only – Get Our Best Deals Of The Year! 3 Month PIF Adult Membership – BUY NOW! Parisi 15 Class Card – BUY NOW! Adult 15 Class Card – BUY NOW! Kids 15 Class Card – BUY NOW!
by POW | Oct 26, 2023 | Uncategorized
Today, it seems like everyone is a personal trainer or life coach. There has been an increase of $2.8 billion in life coaching certifications since 2019 and the personal training industry is projected to grow 39% by 2030. One-on-one training should be...
by POW | Oct 23, 2023 | Uncategorized
Core training has a fad-like popularity in the US. Despite the number of insta-fit mentions which is about 500+K today, core strength and mobility should be integrated into every workout. Anti-rotation exercises are being featured everywhere. If you work with...
