310 S Racine Ave 1st floor, Chicago, Illinois 60607
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Outdoor Classes are Back!

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Outdoor Classes are Back!

POW! is continuing to adapt to guidelines.  It feels like each week we are making another change to become complaint with the City's guidelines while still giving our members the best programming and training experience.

Any class marked on the schedule as 'outdoor,' will take place in The POW!' YARD.  These classes will run the same as before.  Clients will be able to walk into POW! use the restroom, wash their hands and grab the equipment needed for their workout.  Additionally, those who prefer to be inside working out can do so.  Our coaches will adapt to everyone giving you several options to make sure you are comfortable.

If the weather does not support an outdoor workout, classes will not be canceled but they will completely retreat to an indoor training format.  If you are booked for this class and prefer to only train outside, please cancel immediately.

ADULT:

  • TUESDAY 5:30PM STRENGTH AND CONDITIONING
  • WEDNESDAY 5:30PM BOXING BAG & CONDITIONING
  • SATURDAY 11:00AM BOXING BAG & CONDITIONING

PARISI:

WEDNESDAY AND FRIDAY AT 10:00AM

 

 

 

 

 

R Monson

I can't say enough about POW. I joined about a year ago and it has been life changing for my strength, conditioning, balance and just overall well-being.  The coaches are outstanding and take care to learn different students' capabilities then adjust workouts individually as needed. As a complete newbie when I started, this made me feel safe and comfortable in trying all these new things. Everyone both working and attending the gym have  been warm and welcoming from my first day.  I highly recommend checking it out!

Fred Maurer

I'm a repeat customer. Outstanding owners and staff, some of the best I've met in the fitness and self defense world. The class offerings are on point, diverse, and continually evolving. Their commitment to the success and growth of their customers is amazing. It's truly personalized. They take into account your ability, experience, and goals while nicely pushing your boundaries. The training sessions can be intense but the atmosphere is casual, fun and relaxed. The facility is impressive, spacious, clean, convenient, and well maintained. Great equipment, well stocked with quality machines and gear. POW is also active in the community including helping veterans. Great team, great place, great outcomes.

Christopher Tak

Having been a member of 5 different gyms (2 strength/conditioning, 1 wrestling, 1 boxing, 1 MMA) I’ve found POW to be the cleanest, most professional, welcoming, and accessible gym by far.

There are at least three other reasons for why POW is an excellent gym:

1. POW has the equipment and space I need to do any of the aforementioned activities (Strength/conditioning, wrestling, boxing, MMA).
2. The owner clearly only hires qualified staff who contribute to the professional/welcoming environment.
3.  I have seen both families and high-level athletes in this gym. It takes a certain kind of gym to accommodate both.

That being said, I have no problem stating that POW is the single best gym in West Loop.

If I recall correctly, I have only ever written 2 Google reviews in my life. The reason why I took the time to write this one is so that you can join POW, give them business, and keep them around so I can continue to enjoy this gym for years to come.

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