POW! is continuing to adapt to guidelines. It feels like each week we are making another change to become complaint with the City's guidelines while still giving our members the best programming and training experience.
Any class marked on the schedule as 'outdoor,' will take place in The POW!' YARD. These classes will run the same as before. Clients will be able to walk into POW! use the restroom, wash their hands and grab the equipment needed for their workout. Additionally, those who prefer to be inside working out can do so. Our coaches will adapt to everyone giving you several options to make sure you are comfortable.
If the weather does not support an outdoor workout, classes will not be canceled but they will completely retreat to an indoor training format. If you are booked for this class and prefer to only train outside, please cancel immediately.
ADULT:
- TUESDAY 5:30PM STRENGTH AND CONDITIONING
- WEDNESDAY 5:30PM BOXING BAG & CONDITIONING
- SATURDAY 11:00AM BOXING BAG & CONDITIONING
PARISI:
WEDNESDAY AND FRIDAY AT 10:00AM