310 S Racine Ave 1st floor, Chicago, Illinois 60607

Performance Training for Adults

Request More Information

Request More Information

Request More Information
Performance Training for Adults

Performance training is not just for youth athletes.  Performance training modules offer an amazing opportunity for adult to improve their overall athleticism. Adults will benefit from improving their sprinting mechanics, jumping, landing, omniplanar movements and joint mobility.  Our classes provide a wide range of regressions and progressions.  We offer support to our clients and members ot make adjustments to our program.  Take a look one of our early morning sessions.

 

 

 


Request Information Now!

2023 Summer Camp - Now Enrolling!

Click here to register now