310 S Racine Ave 1st floor, Chicago, Illinois 60607

Speed & Jump Training for Basketball Players

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Basketball is a game of inches. Like all sports, speed kills , and faster is better! Speed matters when playing defense and offense. Players with more speed are simply able to make more plays... so maybe it is time to do something about that!  No matter how high of a level you play, speed and jump mechanics matter.  As a basketball player continues at higher and higher levels, it becomes evident the having amazing fundamentals can make a huge difference when you don't play your best game.
  • A faster player coming off a screen, is more likely to hit that 3 over the outstretched hands of a defender.
  • A faster player running the floor, is more likely to get that transition layup or dunk.
  • A faster player bringing the ball down the court, is more likely to turn a secondary break into a primary break and create offense for your team. Or better yet, you create a scoring opportunity for yourself.
  • A faster player on defense, is able to closeout on a skip pass and take away an opponent's jump shot.
  • A faster player in transition defense, can get back in time to block a game winning shot attempt.

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