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5 Tips for Finding the Right Personal Trainer

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5 Tips for Finding the Right Personal Trainer

Today, it seems like everyone is a personal trainer or life coach. There has been an increase of $2.8 billion in  life coaching certifications since 2019 and the personal training industry is projected to grow 39% by 2030. One-on-one training should be tailored to your goals.  However, your goals need to be realistic and the person you are working with needs to have a ‘big-picture’ strategy to get you to your goals.

If you are trying to make big changes in your physique you ideally need to train more than once a week.  However, adding a personal trainer to a group class workout regiment is an affordable way to make your program more robust without the cost of a personal trainer 3-4x a week.  If you are thinking about adding the cost of a personal trainer to your budget make sure you pick the right one.  It is valuable to try a couple trainers out to make sure you are spending your money on the best person for you.  Here are some questions to ask after

  1. Does their personality fit with yours? 
  2. Does their style of coaching motivate you?
  3. Can you afford them after the intro offer?
  4. Do they have experience with your needs? 
  5. Does the coach present themself professionally?

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