Birthday Party Themes At Pow! In Chicago

Superhero Birthday Party at POW! Gym 

Give your child the ultimate action-packed birthday experience with our Superhero Training Party! Perfect for kids ages 4 and up, this high-energy celebration transforms every guest into a hero in training through exciting, instructor-led activities. Whether your child dreams of scaling walls like Spider-Man, sprinting like Black Panther, or showcasing Hulk-like strength, we customize every party to create an unforgettable adventure!

🎉Superhero Training Birthday Party Includes:

✅ Three 25-minute mini-classes that take the best parts of our superhero training classes and adapt them for a birthday celebration.
✅Customizable themes based on your child’s favorite superhero—whether they admire Spider-Man’s agility, Black Panther’s speed, Hulk’s strength, or Wonder Woman’s athleticism.
✅Obstacle courses and physical challenges are designed to bring out their inner hero.
✅Party uses our 3-lane, 33-yard turf track, and matted training studio—keeping superheroes active, engaged, and having a blast!

Whether your child dreams of scaling walls like Spider-Man, sprinting like Black Panther, or showcasing Hulk-like strength, we customize every party to create an unforgettable adventure!

Ninja Training Birthday Party at POW! Gym! 

Does your child love Ninjas, Ninja Turtles, or Ninjago? Then prepare for an action-packed birthday party that transforms your little warrior into a true ninja in training! Perfect for kids ages 4 and up, this high-energy party is filled with stealth, speed, and skill-building challenges led by expert instructors. Whether your child dreams of moving like a ninja, mastering secret techniques, or embracing the way of the warrior, we make their birthday celebration truly unforgettable!

🎉Ninja Training Birthday Experience Includes:

✅Three 25-minute ninja training sessions inspired by the skills of legendary ninjas—speed, agility, and balance.
✅A customized adventure based on your child’s favorite ninja characters, whether they admire Leonardo’s leadership, Michelangelo’s playful energy, or Kai’s fiery determination!
✅Interactive obstacle courses that test stealth, quick reflexes, and ninja focus.
✅Party uses our 3-lane, 33-yard turf track and matted training studio—keeping young ninjas active, engaged, and moving the entire party! The diverse training spaces allow for the perfect mix of jumping, landing, and leaping.

Pokémon Training Birthday Party at POW! Gym! ⚡

Is your child ready to become a Pokémon Trainer? If they love Pikachu, Charizard, Eevee, or any of otherPokémon, this Pokémon Training Birthday Party is the ultimate way to celebrate! Designed for kids ages 4 and up, this action-packed party transforms your child and their guests into Pokémon Trainers in training, taking on exciting challenges to build their speed, strength, and agility—just like real Pokémon battles! 

Whether your child dreams of training to become a Pokémon Master, mastering new skills, or competing in their own Pokémon-inspired adventure, we’ll make their birthday celebration one to remember!

🎉 Pokémon Training Birthday Experience Includes:

✅ Three 25-minute Pokémon Trainer challenges designed to get kids running, jumping, and maneuvering.
✅ A customized adventure based on your child’s favorite Pokémon—whether they want to jump like Pikachu, sprint like Rapidash, or show strength like Machamp!  Kiddos do not need to be into Pokemon to love this theme. But, if your birthday party kid loves his Pokemon cards, cherishes the shiny ones, and is obsessed with the various features of Jigglypuff, Charmander and Squirtle our coaches will inspire their guests to take on all the movement challenges.
✅ Obstacle courses and skill-based challenges inspired by Pokémon training and battle techniques.
✅ Party will use our 3-lane, 33-yard turf track, and matted training studio, keeping young Pokémon Trainers active, engaged, and having a blast!

Ultimate Sports Conditioning & Fitness Birthday Party at POW! Gym! 🏆

Looking for a high-energy, action-packed birthday party that keeps kids moving, competing, and having a blast? Our Sports Conditioning & Athletic Games Party is the perfect way to celebrate! Designed for kids ages 6 to 10, this party blends fun, fitness, and friendly competition through exciting sports-based challenges and team games.

🏅 Whether your child loves sports, enjoys competition, or just wants an active and exciting birthday, our Sports Conditioning Party delivers an unforgettable athletic experience.  

🎉 What’s Included:

✅ Customized Events & Challenges – Every party is tailored to the birthday child’s age and skill level, ensuring the right mix of fun, excitement, and challenge.
✅ Athletic Obstacle Courses – Kids will run, jump, sprint, and climb their way through dynamic movement courses.
✅ Speed & Agility Games – Engaging drills that test quickness, coordination, and teamwork.
✅ Strength & Endurance Challenges – Fun, age-appropriate fitness games designed to build confidence and resilience.
✅ Team Sports & Relay Races – Classic relay races, ball games, and group challenges to keep the energy high and the competition friendly.
✅ Parties use our 3-Lane, 33-Yard Turf Track – Perfect for sprints, races, and exciting fitness challenges!

Does Your Child Dream of a Galaxy Far, Far Away? For Kids that Love Jedis.

If your child is hoping to master the ways of the galaxy and hoping to be an apprentice in space one day, this birthday party is perfect for them.  This party will organize your child and their guests into apprentice tribes - with the goal of training like a warrior. Our Galactic Training Birthday Party is an action-packed adventure where kids participate in games and challenges that will make them feel like a Jedi in training.  Perfect for ages 6 to 10, this party lets young heroes hone their skills while having an out-of-this-world celebration!  Whether your child aspires to be a galactic hero, a fearless protector, or a master of agility and strength, this epic birthday party is designed to bring their adventure to life!

🚀 Here are some of the activities included in this style of birthday party:

✅ Agility Course – Kids will navigate speed, balance, and strength challenges to test their warrior abilities.
✅ Power & Precision Training – Strength-building games that emphasize control, endurance, and focus.
✅ Movement Drills – Learn fundamental movement skills while dodging obstacles and mastering agility-based challenges.
✅ Team Missions – Work together to complete cooperative challenges that test strategy, speed, and teamwork.
✅ Battle Readiness Games – Dodge, jump and maneuver through a series of galactic-inspired fitness drills.
✅ Party uses our 3-Lane, 33-Yard Turf Track – A perfect setting for speed training and warrior endurance.

Nerf Skills & Drills Birthday Party at POW! Gym! 🎯

Ready, aim, and have a blast at our Nerf Skills & Drills Birthday Party—an action-packed celebration designed for kids ages 8 and up! This party is perfect for those who love team challenges, strategy, and exciting athletic games. Whether your child dreams of being an elite Nerf competitor, a strategy master or just wants an action-packed celebration, this high-energy birthday party delivers excitement from start to finish!

🔫 No need to bring gear! We provide Nerf blasters and foam ammo, so guests can jump right into the fun without worrying about equipment.

💥 What’s Included:

✅ Rules of Engagement & Safety Briefing – Every great Nerf party begins with an understanding of teamwork, fair play, and safe handling.
✅ Nerf Skills Training – Guests will sharpen their aim, accuracy, and target precision with fun drills.
✅ Athletic Challenges & Tactical Drills – Kids will combine speed, agility, and strategy as they run maneuvers to complete various shooting challenges.
✅ Mission-Based Team Games –Target shootouts, and exciting friendly competitions to keep the energy high!
✅ Party takes place on our 3-Lane, 33-Yard Turf Track – Perfect for sprinting, dodging, and tactical movement.

⚠️ Important Details:

Ages: 8 and older

Max Guests: 18 participants (to ensure the best experience!)

Add-On Fee: $50 for the exclusive use of our Nerf blasters and foam ammo

Sports Combine Birthday Party at POW! Gym! 🏅

Does your child love to compete, measure their athletic performance, and test their skills? Our Sports Combine Birthday Party is the ultimate way to challenge young athletes in a fun, exciting, and competitive environment! Perfect for kids ages 9 and older, this party lets them track their speed, power, and agility—just like the pros! Whether your child dreams of being a future all-star, loves competition, or just wants an active and fun birthday, our Sports Combine Party will give them a memorable, high-energy celebration!

🔥 What’s Included:

✅ Three Athletic Testing Events – Choose from the most popular combine-style challenges, including:

• Laser-Timed 10-Yard Dash – Test explosive speed and acceleration.
• 5-Hop Test – Measure power and jumping ability.
• 5/10/5 Agility Test – Evaluate quickness, reaction time, and change of direction.

✅ Performance-Based Challenges – Athletes will compete in skill-based events, designed to push their limits.
✅ Sports Conditioning Drills – A mix of speed, strength, and agility drills to help them improve their performance.
✅ Party takes place on our 3-lane, 33-Yard Turf Track – Perfect for sprint testing and movement drills.

⚠️ Important Details:

Ages: 9 and older

Max Guests: 18 participants (for the best competitive experience)

Add-On Fee: $50 for the exclusive use of our laser-timed testing equipment