Elite Sports designed its Workout Sandbag Collection with everyone in mind—from total beginners to pro athletes and gym junkies who are bored of the same old iron. Here's what makes them stand out:
Options for Every Style of Training: Choose from round sandbags, duffel sandbags, or Bulgarian sandbags (a favorite among wrestlers and weightlifters for rotational power and grip strength).
Progressive Load Control: All bags come unfilled, so you get to control the weight by how much sand you use. This makes it easy to scale your workouts as you get stronger.
Portable & Durable: Whether you're training at home, in a gym, at the park, or even on the beach—Elite Sports sandbags are made to go wherever your workout takes you.
Famous Athletes Who Use Sandbags
- Georges St-Pierre (UFC Legend)
Uses sandbags in his strength and conditioning to mimic the unpredictable resistance of grappling and striking—key for combat performance. - The All Blacks (New Zealand Rugby Team)
This powerhouse rugby team incorporates sandbags into their training to build resilience, strength under fatigue, and tackling power. - Ben Patrick (Knees Over Toes Guy)
Advocates for sandbags in loaded carries and posterior chain work to improve joint health, mobility, and functional strength. - Brian Shaw (Four-Time World’s Strongest Man)
A dominant force in strongman competitions, Shaw uses sandbag and stone lifts to build real-world power. He promotes sandbag training for functional strength and full-body conditioning. - Diego Lopez (MMA Fighter and Coach)
Relies on sandbag workouts to build grappling-specific strength, noting how their shifting load replicates the unpredictability of live opponents
