
5 Tips for Finding the Right Personal Trainer
Today, it seems like everyone is a personal trainer or life coach. There has been an increase of $2.8 billion in life coaching certifications since 2019 and the personal training industry is projected to grow 39% by 2030.One-on-one training should be tailored to your goals. However, your goals need to be realistic and the person you are working with needs to have a ‘big-picture’strategy to get you to your goals. If you are trying to make big changes in your physique you ideally need to train more than once a week. However, adding a personal trainer to a group class workout regiment is an affordable way to make your program more robust without the cost of a personal ....
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